Personal Training

"The entire staff at Physical Fitness is very supportive and positive which is just the right atmosphere for anyone struggling with pain."––– Beth R.

Our personal training packages are designed to aid clients who desire supervision and guidance with their exercise programs.

Special Attention training packages are ideal for those who are new to a fitness environment, need motivation, are looking for aggressive weight loss, or those who require extra help due to special needs.

These packages include a full gym membership, with unlimited use of all facilities during regular business hours. Weight loss programs also include fitness appraisals with body fat and metabolic analysis.